Breakfast

WELCOME!

WHAT IS THE BODY BALANCE SHEET?

The BODY BALANCE SHEET is quick and convenient health reference to help keep you balanced!

Once you download The Body Body Balance Sheet you can

Print it and use at home or work
Download on your phone for a quick reference

WHAT IS INCLUDED ON THE BODY BALANCE SHEET?

Each Body Balance Sheet is created with the YOU in mind! It contains the things you need for balancing your body, mind, and emotions. The The Body Body Balance Sheet includes:

Checklist to help you identify signs or symptoms you experience
Specific supplements that are tailored to help with your mental, emotional and physical experiences
A list of breakfast, lunch, and dinner options to help improve and balance your health and well-being.
Spices, herbs, and, teas that are specific to your experience
Self-care practices
A list of support items to help improve your health and well-being

The beauty of it all is, on ONE SHEET! So, you want have to carry a bundle of papers or waste time clicking between pages!

HOW MANY BALANCE SHEETS ARE THERE?

Each month, a new Balance Sheet that is specific to the health experience of women will be available to download.

This month's Body Balance Sheet is tailored to the experience of WOMEN 40 and Up! A few of the areas that this month's Body Balance Sheet addresses for women that are 40 and UP are:

brain fog
unwanted weight gain
joint pain
perimenopausal/menopause/menstrual symptoms
depression
anxiety

The beauty of it all is that:

Each download is just $5
It's all on ONE SHEET! (No fumbling around with papers or clicking between screens)

For the price of one coffee at Starbucks, you can gain the balance you need to live your healthiest life! Just Click Below to Download!

DOWNLOAD